Does Better Shock Absorption on a Treadmill Matter? Are the Commercials Right? LET'S FIND OUT!!!

May 10, 2023

We see all the commercials out there promoting more shock absorption on a treadmill for longer performance and safer running. But is that all true? Are those based in actual research and facts? Is it NATURAL to run on a treadmill versus ground? These are the questions that will be answered here in this video. After tons of hours in research, we did the heavy lifting in giving you the information you deserve so you can make better judgement calls when it comes to buying a machine to meet your personal fitness goals. Hope this helps you on your fitness journey! Of course, please share and comment below your thoughts on the subject!