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The Future of Fitness: How AI Will Revolutionize the Industry

Mar 23, 2023

Artificial intelligence (AI) is rapidly changing the way we live our lives, and the fitness industry is no exception. From personalized workout plans to virtual coaching, AI is set to revolutionize the way we approach fitness and wellness. In this article, we'll explore some of the ways AI is expected to transform the fitness industry in the years to come. Personalized Workouts and Training ...

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Is Your Nordictrack or Proform Ifit Console Stuck on Boot Up Screen? Here's what we know.

Mar 18, 2023

It's Saturday Morning, you had a tough week and you want to gets some miles and decompress... WTH!!?  What is going on with my New State of the Art Nordictrack with Ifit???!!!!  In short, it's most likely "Bricked". First what does "Bricked" Mean?  According to Urban Dictionary, it means; "To render your computer useless, as useless as a brick."  Actually, a brick is more ...

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Startrac Bikes E-UB RB Drive Belt Alignment

Feb 24, 2023

Please check the attached document for Startrac E-Series, S-Series, and 8 series UB and RB Bikes Drive Belt Alignment ...

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Stairmaster Steppers 4400CL Alternator Replacement Procedures

Feb 24, 2023

1. Remove the bottom cover, Mark (by color) the location of each wire attached to the alternator. Remove the wires from the alternator. 2. Loosen and remove the alternator adjusting bolt on the slotted brace. Remove the Poly-V belt. Inspect the belt for wear and replace the belt if it is cracked, cut or is otherwise damaged. 3. Loosen and remove the nyloc nut from the alternator post. Remove...

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Stairmaster Steppers 4600 PT/CL Upper and Side Handles Removal and Replacement

Feb 08, 2023

Upper Handles (4600 PT/CL) 1. Disconnect the left and right contact heart rate cables from the back of the console.  2. Remove the two mounting screws from the top and bottom shield and remove the shields from the upper handle assembly. 3. Remove the four handrail adapter screws from the upper handle assembly. 4. Remove the upper handle assembly from the machine. The contact heart...

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Stairmaster Steppers 4400CL Cover Removal and Replacement

Feb 08, 2023

There are three covers on the 4400 PT/CL and the 4200 PT: the top cover, the mid-cover and the bottom cover. The top and bottom covers are made of a right and left section. Do not separate the right and left sections of either the top or bottom covers to perform most maintenance tasks. Access to the interior of the machine takes three steps: remove the mid cover, slide the top cover upward, and ...

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Stairmaster Steppers 4400CL Step Chain Removal and Replacement

Jan 30, 2023

1. Remove the bottom cover. 2. Remove the step chain retainers. 3. Support the pedal arm. Unhook the pedal arm spring from the spring hanger. Lift the step chain up and off the clutch spocket and lower the pedal arm to the floor. 4. Remove the double-pitch master link (PN 21298SV) and bearing sleeve assembly from the step chain connection point on the pedal arm. 5. Remove the master ...

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Concept2 Rower PM2 LCD Replace Instrux

Jan 08, 2023

There are two types of LCDs used in the PM2. The difference is the number of contact pads along the edges of the LCD. PN1416 has 43 contacts per side while PN1405 has 64 contacts per side. To determine which replacement type of LCD to use, check the number of black contact pads on the back (solder) side of the printed circuit board. This will require removing the printed circuit board from the PM2...

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Concept2 Rower C D Monitor Arm Adjustment

Jan 08, 2023

Please follow the pdf for Concept2 Rower C D Monitor Arm Adjustment - performance monitor arm tension adjustment...

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Concept2 Rower Shock Cord Replacement for Model C, D and E

Jan 08, 2023

Please check the pdf for Concept2 Rower Shock Cord Replacement for Model C, D and E...

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