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ProForm - 690 HR

Exploded Diagrams

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Image  Catalog # MPN Part List Key Quantity On Model Part Description Notes Available Used Model Compatibility List New price  
SNAP RING 100630 100488 93 SNAP RING No Model Compatibility List $2.71 / Each

2
LUBE, GREASE 100396 104838 # LUBE, GREASE No Model Compatibility List $6.19 / Each

1,15
SPRING 100755 105434 56 SPRING No Model Compatibility List $1.65 / Each

2
ROLLER MAGNET 100081 113842 55 ROLLER MAGNET Yes Model Compatibility List $1.10 / Each

8,1
THRUST WASHER 101351 116014 99 THRUST WASHER No Model Compatibility List $8.36 / Each

2,12,13,14,1
4MM ALLEN WRENCH 100086 119894 # 4MM ALLEN WRENCH No Model Compatibility List $1.58 / Each

2,1
M6 NUT 100663 012111 114 M6 NUT Yes Model Compatibility List $3.31 / Each

M4 X 30MM SCREW 100671 121204 105 M4 X 30MM SCREW No Model Compatibility List $1.50 / Each

2
RSW CLAMP 100079 131090 59 RSW CLAMP Yes Model Compatibility List $0.46 / Each

4,5,6,2,1,47
100784 132656 95 STOP SCREW No Model Compatibility List $1.54 / Each

2
MOTOR WASHER 100790 014039 102 MOTOR WASHER No Model Compatibility List $3.56 / Each

M8 SPLIT WASHER 100665 014174 90 M8 SPLIT WASHER No Model Compatibility List $2.48 / Each

LARGE SNAP RING 100654 143742 47 LARGE SNAP RING Yes Model Compatibility List $1.84 / Each

1
M4 X 16MM SCREW 100668 144985 103 M4 X 16MM SCREW No Model Compatibility List $0.22 / Each

2
M10 LOCKNUT 100540 148710 81 M10 LOCKNUT No Model Compatibility List $1.57 / Each

2
FRONT WHEEL 100467 148803 25 FRONT WHEEL Yes Model Compatibility List $2.52 / Each

8,45
FRAME CUSHION 100684 153280 26 FRAME CUSHION Yes Model Compatibility List $13.94 / Each

3
M4 X 52MM SCREW 101799 154848 100 M4 X 52MM SCREW No Model Compatibility List $1.23 / Each

2
100602 166909 # PAD FRAME WARNING DECAL No Model Compatibility List $1.84 / Each

7,3,12,13,14,1
REED SWITCH/WIRE 100752 170205 50 REED SWITCH/WIRE Yes Model Compatibility List $15.46 / Each

4,5,6
100662 175293 85 M6 X 10MM BUTTON SCREW No Model Compatibility List $1.29 / Each

2
M8 X 35MM SCREW 100785 183870 96 M8 X 35MM SCREW Yes Model Compatibility List $1.61 / Each

2
STABILIZER FOOT 100645 190983 27 STABILIZER FOOT Yes Model Compatibility List $23.99 / Each

9
100764 191691 73 FOAM GRIP No Model Compatibility List $18.33 / Each

11
100796 193109 88 M8 SMALL WASHER No Model Compatibility List $2.78 / Each

2
RESISTANCE MOTOR 100647 193223 70 RESISTANCE MOTOR Yes Model Compatibility List $106.74 / Each

28
100769 194339 78 M8 X 41MM BUTTON BOLT No Model Compatibility List $3.13 / Each

2
M4 X 16MM SCREW 100586 195562 104 M4 X 16MM SCREW Yes Model Compatibility List $1.49 / Each

2
100661 197605 54 PILLOW BLOCK No Model Compatibility List $63.82 / Each

1
UPPER WIRE HARNESS 30 116241 197780 48 UPPER WIRE HARNESS 30" Yes Model Compatibility List $72.02 / Each

4
100782 200844 92 FLYWHEEL WASHER No Model Compatibility List $1.86 / Each

2,8
BELT 100697 201296 51 BELT Yes Model Compatibility List $106.39 / Each

23
M8 X 22MM BUTTON SCREW 120945 204230 84 M8 X 22MM BUTTON SCREW No Model Compatibility List $2.55 / Each

2
WAVE WASHER 101362 204489 109 WAVE WASHER No Model Compatibility List $2.99 / Each

2,4,5,6
100781 207090 91 FLYWHEEL SPACER No Model Compatibility List $2.79 / Each

2,8,3,4,5,6
M4 X 16MM SCREW 101187 208817 101 M4 X 16MM SCREW No Model Compatibility List $0.46 / Each

2,1
109443 208913 117 M6 X 35MM SCREW No Model Compatibility List $1.74 / Each

2
M10 X 60MM BUTTON SCREW 100779 208938 89 M10 X 60MM BUTTON SCREW Yes Model Compatibility List $4.51 / Each

2
100696 209251 107 M4 X 12MM SCREW No Model Compatibility List $0.25 / Each

2
115261 209532 80 M8 X 70MM BUTTON BOLT No Model Compatibility List $5.32 / Each

2
102218 212019 82 M10 X 80MM CARRIAGE BOLT No Model Compatibility List $13.76 / Each

2
109790 212416 10 ARM CAP No Model Compatibility List $5.04 / Each

9,3
WAVE WASHER 100797 213148 111 WAVE WASHER No Model Compatibility List $4.64 / Each

2
149446 215300 44A LEFT BEARING SET No Model Compatibility List $58.04 / Each

1
149447 215301 44B RIGHT BEARING SET No Model Compatibility List $58.04 / Each

1
8MM PLASTIC SPACER 100687 216702 62 8MM PLASTIC SPACER Yes Model Compatibility List $10.22 / Each

2,3,9
100646 218678 63 HAIRPIN No Model Compatibility List $0.77 / Each

12,13,14,2
M10 X 127MM BOLT 114190 218991 83 M10 X 127MM BOLT No Model Compatibility List $5.40 / Each

2
M8 X 18MM WASHER 100672 224113 110 M8 X 18MM WASHER No Model Compatibility List $1.86 / Each

2
LOWER WIRE HARNESS 100751 227504 49 LOWER WIRE HARNESS Yes Model Compatibility List $74.29 / Each

4,5
HUB COVER 149500 227929 75 HUB COVER Yes Model Compatibility List $16.58 / Each

9
131770 228077 74 PIVOT AXLE No Model Compatibility List $56.55 / Each

8
BASE AXLE 0.625 100740 228078 34 BASE AXLE 0.625"OD Yes Model Compatibility List $15.87 / Each

3,8
131762 228079 32 PEDAL LEG AXLE No Model Compatibility List $14.26 / Each

8,9
UPPER BODY BUSHING 100736 228080 35 UPPER BODY BUSHING No Model Compatibility List $13.31 / Each

8
100744 228082 39A PULLEY SPACER No Model Compatibility List $54.89 / Each

2,8,3,4,5,6
100749 228083 45A CRANK No Model Compatibility List $60.46 / Each

8
CRANK HUB 100743 228084 38A CRANK HUB Yes Model Compatibility List $87.85 / Each

8
PULLEY PLATE 12.152 100745 228085 40A PULLEY PLATE 12.152"OD Yes Model Compatibility List $57.15 / Each

8
RESISTANCE CABLE PULLEY 100762 228284 71 RESISTANCE CABLE PULLEY Yes Model Compatibility List $6.28 / Each

8,4,5,6,10
100750 228605 46A CRANK SPACER No Model Compatibility List $4.88 / Each

2,8,3,4,5,6
100760 228606 67 FRAME PIN No Model Compatibility List $2.31 / Each

3,12,13,14
100758 228607 61 BASE PIN No Model Compatibility List $2.31 / Each

3,12,13,14
100759 228608 66 PIVOT BRACKET SPACER No Model Compatibility List $3.81 / Each

2,8,3,4,5,6
100757 228783 60 REED SWITCH BRACKET No Model Compatibility List $2.57 / Each

2,3,4,5,6
130075 228983 87 M8 SHOULDER SCREW No Model Compatibility List $7.19 / Each

2
120987 229386 22 WATER BOTTLE HOLDER No Model Compatibility List $17.12 / Each

1
131760 229582 29 RIGHT SIDE SHIELD No Model Compatibility List $129.07 / Each

3
131753 229588 17A LT HANDLEBAR PIVOT COVER No Model Compatibility List $14.40 / Each

8,9,11
131754 229589 17B RT HANDLEBAR PIVOT COVER No Model Compatibility List $14.40 / Each

8,9,11
CRANK BUSHING SLEEVE 131765 229595 43 CRANK BUSHING SLEEVE Yes Model Compatibility List $16.21 / Each

3,8
REAR STABILIZER ENDCAP 131758 229596 24 REAR STABILIZER ENDCAP Yes Model Compatibility List $22.20 / Each
Out Of Stock
9
FRONT STABILIZER ENDCAP 131757 229597 23 FRONT STABILIZER ENDCAP Yes Model Compatibility List $10.62 / Each
Out Of Stock
9
PEDAL LEG COVER 131761 229601 31 PEDAL LEG COVER Yes Model Compatibility List $4.77 / Each

8,9
149483 229685 41 CRANK BUSHING COVER No Model Compatibility List $6.74 / Each

8,9
100739 233193 33 PEDAL LEG BUSHING No Model Compatibility List $27.91 / Each
Out Of Stock
8,9
OUTER LARGE BUSHING 101152 233194 42B OUTER LARGE BUSHING No Model Compatibility List $26.62 / Each

1
131950 233197 30A BASE BUSHING No Model Compatibility List $5.40 / Each

8,3
INNER LARGE BUSHING 101153 233710 42A INNER LARGE BUSHING No Model Compatibility List $23.27 / Each

1
131779 233808 # HANDLEBAR MAGNET COVER No Model Compatibility List $1.03 / Each
Out Of Stock
8,9,11
FLYWHEEL BRACKET 100806 235509 77 FLYWHEEL BRACKET Yes Model Compatibility List $16.96 / Each

3
100768 235532 118 5MM SPACER No Model Compatibility List $2.09 / Each

2,3,4,5,6
M8 X 23MM SHOULDER SCREW 100798 236829 115 M8 X 23MM SHOULDER SCREW Yes Model Compatibility List $3.82 / Each

2
131963 238636 106 M8 X 31MM SHOULDER SCREW No Model Compatibility List $5.58 / Each

2
100786 239151 98 PULLEY SCREW No Model Compatibility List $2.11 / Each

2,8
149948 240886 53 "C" MAGNET No Model Compatibility List $136.09 / Each

8
151317 240888 72 RESISTANCE CAGLE SET No Model Compatibility List $10.85 / Each

10
PILLOW BLOCK SCREW 100783 242105 94 PILLOW BLOCK SCREW No Model Compatibility List $1.29 / Each

2
151315 242180 37 INNER CRANK COVER No Model Compatibility List $6.94 / Each

8,9
151318 242181 116 TRANSPORT HANDLE No Model Compatibility List $18.61 / Each

11
151303 242187 6 FRONT STABILIZER No Model Compatibility List $73.74 / Each

1
151304 242188 7 REAR STABILIZER No Model Compatibility List $88.55 / Each

1
151308 242190 13 LEFT PEDAL No Model Compatibility List $122.25 / Each

8,9
151310 242191 15 RIGHT PEDAL No Model Compatibility List $105.53 / Each

8,9
151322 242192 # USER-S MANUAL - UK No Model Compatibility List $8.93 / Each

1
151323 242193 # USER-S MANUAL - FRENCH No Model Compatibility List $0.00 / Each
Out Of Stock
1
151324 242194 # USER-S MANUAL - GERMAN No Model Compatibility List $0.00 / Each
Out Of Stock
1
151325 242195 # USER-S MANUAL - ITALY No Model Compatibility List $0.00 / Each
Out Of Stock
1
151326 242196 # USER-S MANUAL - SPANISH No Model Compatibility List $0.00 / Each
Out Of Stock
1
151327 242197 # USER-S MANUAL - DUTCH No Model Compatibility List $0.00 / Each
Out Of Stock
1
151328 242198 # USER-S MANUAL - POLISH No Model Compatibility List $0.00 / Each
Out Of Stock
1
151329 242199 # USER-S MANUAL - PRTGS No Model Compatibility List $0.00 / Each
Out Of Stock
1
151330 242200 # USER-S MANUAL - HUNGARY No Model Compatibility List $0.00 / Each
Out Of Stock
1
151331 242201 # USER-S MANUAL - RUSSIAN No Model Compatibility List $0.00 / Each
Out Of Stock
1
151316 242209 52 FLYWHEEL No Model Compatibility List $532.65 / Each

8
149491 242218 4 UPRIGHT ENDCAP No Model Compatibility List $3.08 / Each

9,3,4,5,6
151321 242273 # DECAL, BUTTON No Model Compatibility List $4.37 / Each

7,3
151319 242308 # LATCH ASSEMBLY No Model Compatibility List $43.27 / Each

1
151306 242309 9 RIGHT UPPER BODY ARM No Model Compatibility List $63.39 / Each

3
151305 242310 8 LEFT UPPER BODY ARM No Model Compatibility List $63.39 / Each
Out Of Stock
3
151332 242316 # HARDWARE KIT, EURO No Model Compatibility List $75.04 / Each

1
151311 242588 18 LT FRONT ARM COVER No Model Compatibility List $9.24 / Each

9,3
151313 242589 20 RT FRONT HANDLEBAR COVER No Model Compatibility List $9.24 / Each

9,11
100819 246448 # PAD, RUBBER W/ADHESIVE No Model Compatibility List $5.27 / Each

12,13,14
151309 246457 14 LEFT PEDAL ARM No Model Compatibility List $129.71 / Each

8,9,3
115789 249159 # TRANSFORMER No Model Compatibility List $21.95 / Each

1
149946 249643 36 CRANK ARM No Model Compatibility List $124.52 / Each

8,3
151307 250013 12 RIGHT UPPER BODY LEG No Model Compatibility List $105.78 / Each

1
151314 250025 21 RT REAR ARM COVER No Model Compatibility List $60.81 / Each

9,3
151302 250036 3 UPRIGHT No Model Compatibility List $107.16 / Each

3
M8 NUT 100030 256446 79 M8 NUT No Model Compatibility List $0.69 / Each

2
100823 258868 # DECAL, GENERAL WARNING No Model Compatibility List $0.24 / Each

7,3
151320 258877 # DECAL, GEN WRNG 9-LANG No Model Compatibility List $5.14 / Each

7,3
105112 275248 108 M4 X 48MM SCREW No Model Compatibility List $0.60 / Each

2
148419 276684 112 M4 STAR WASHER, NOTE: No Model Compatibility List $0.29 / Each

2
CRANK SCREW 100776 283582 86 CRANK SCREW No Model Compatibility List $47.61 / Each

2,8
IDLER 100756 311244 57 IDLER Yes Model Compatibility List $58.50 / Each

8
151312 319742 19 LT REAR HNADLE BAR COVER No Model Compatibility List $0.00 / Each
Out Of Stock
9
5MM ALLEN WRENCH 100604 045008 # 5MM ALLEN WRENCH Yes Model Compatibility List $3.85 / Each

6MM ALLEN WRENCH 100541 045021 # 6MM ALLEN WRENCH Yes Model Compatibility List $5.28 / Each

M8 Split Washer 1004202 014174 0 1 M8 Split Washer No Model Compatibility List $11.99 / Each

Screw #8 X 1/2 1004209 013576 5 1 Screw #8 X 1/2" Yes Model Compatibility List $1.99 / Each

Wave Washer 1004211 204489 0 1 Wave Washer No Model Compatibility List $10.99 / Each

2,4,5,6
Speed Sensor 1004489 170205 0 1 Speed Sensor Yes Model Compatibility List $21.99 / Each

4,5,6
M8 Locking Nut 1004787 256446 108 1 M8 Locking Nut No Model Compatibility List $0.69 / Each

2
Pillow Block Screw 1005176 242105 0 1 Pillow Block Screw No Model Compatibility List $11.99 / Each

2
M10 Locknut 1005195 148710 53 1 M10 Locknut No Model Compatibility List $1.57 / Each

2
Retainer Snap Ring 1006261 100488 0 1 Retainer Snap Ring No Model Compatibility List $11.99 / Each

2
M8 Small Washer 100796 216702 88 1 M8 Small Washer Yes Model Compatibility List $12.99 / Each

2,3,9
Resistance Gear Motor Brake Tensioner 1008084 193223 25 1 Resistance Gear Motor Brake Tensioner Yes Model Compatibility List $106.74 / Each

28
Leveling Foot Leveler 1008628 153280 0 1 Leveling Foot Leveler Yes Model Compatibility List $23.99 / Each

3
Magnet 1009452 113842 137 1 Magnet Yes Model Compatibility List $1.10 / Each

8,1
Resistance Motor 1010426 193223 25 1 Resistance Motor Yes Model Compatibility List $106.74 / Each

28
Transport Wheel 1010433 148803 17 1 Transport Wheel Yes Model Compatibility List $2.52 / Each

8,45
Star Lock Washer 1011510 014157 0 1 Star Lock Washer Yes Model Compatibility List $11.99 / Each

Stabilizer Leveling Foot Leveler 1011535 190983 19 1 Stabilizer Leveling Foot Leveler Yes Model Compatibility List $23.99 / Each

9
Reed Switch Cable Retainer Clamp 1011798 131090 114 1 Reed Switch Cable Retainer Clamp Yes Model Compatibility List $0.46 / Each

4,5,6,2,1,47
Bolt M10 X 60MM 1011837 208938 109 1 Bolt M10 X 60MM Yes Model Compatibility List $4.51 / Each

2
Screw M4 X 16mm 101187 208817 101 1 Screw M4 X 16mm No Model Compatibility List $0.46 / Each

2,1
Leveling Foot Leveler 1003387 190983 19 Leveling Foot Leveler Yes Model Compatibility List $23.99 / Each

9
Elliptical Washer M8 (New) 1013199 224113 Elliptical Washer M8 (New) No Model Compatibility List $12.99 / Each

2
Magnetic Brake Generator W/ Motor 1005834 193223 Magnetic Brake Generator W/ Motor Yes Model Compatibility List $149.00 / Each

28
M8 Small Washer (New) 013727 193109 M8 Small Washer (New) Yes Model Compatibility List $12.99 / Each

2
View Drawing